SAD Is Starting Early This Year

Okay, I have to admit all the rain over the last week isn't helping, but yeah, the stupid Seasonal Affective Disorder ("SAD") is definitely starting early. I usually can get to the end of October and/or the end of Daylight Savings Time before the lethargy and oversleeping hits. Nope, it hit this weekend.

GAH!

The last two years weren't as bad, but I was going to yoga classes three times a week. Unfortunately, the studio I attended closed at the end of June. I admit I have a rough time with self-motivation when it comes to exercise. I need to look for another yoga studio, or something to get through this winter.

So exercise and a lot of Vitamin D a going to be necessary over the next few months.